Pregnancy Birth Baby Postnatal
Welcome! I'm Sinead, I teach pregnancy yoga, postnatal yoga, baby yoga & baby massage classes locally in-person around Cirencester (near south cerney/swindon), and offer online courses. I'd love for you to join us in a class soon.
I am a certified and experienced birth worker, offering birth preparation, birth and postnatal doula support, around the Gloucestershire area (covering Stroud, Cirencester, Cheltenham, Swindon, Gloucester). I take on a limited number of births each year, and provide birth preparation support. I would love to connect if you feel we may be a good fit. Find me on listed on Doula UK, and find my doula
"Thanks so much for being part of my pregnancy and baby journey. Yours has always been my favourite class. It always gives me the time and space to focus on myself and also baby number 2 which is much needed and so important!"
Pregnancy Yoga
Gentle yoga and breathing techniques to support you through your pregnancy, labour & birth. Yoga for pregnancy, can support you in maintaining strength and flexibility, and having some all-important time out of a busy week to relax and connect with your growing baby.
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parent & baby yoga, and postnatal yoga
Sessions offer a chance a practise safe postnatal yoga for you after birth, and gentle yoga moves for baby to aid digestion and support physical development.
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baby massage
Baby massage is a lovely way to connect with your new baby, help soothe their nervous system and a chance to meet other new parents.
baby massage
birth preparation & doula support
Helping you feel calm, prepared and connected in pregnancy, birth and postpartum. I offer a range of services, bespoke to your needs - from group and private birth preparation sessions, to continuous support throughout pregnancy and birth doula services.
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events
I hold a range of pregnancy, postnatal, birth preparation and baby focused events over the year - with some exciting and creative collaborations with some talented local teachers.
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online pregnancy and postnatal courses
I offer a range of courses online, with on-demand content for you to dip in and out of, from the comfort of your own home. From pregnancy yoga, moving and breathing for birth, to postnatal yoga, with new content being added every month and an easy monthly membership to access.
find out moreI have attended Sinead's pregnancy and mum and baby yoga classes with both my boys. I had never done yoga before starting pregnancy yoga so I was a bit worried at first but it soon became an evening I always looked forward to and I was always SO relaxed after.
Sinead is so lovely and very knowledgeable. The classes are very welcoming and friendly and I have met other mums there that I've become really good friends with. I always found it such a great way to bond with baby too. I can highly recommend!
