At Berry farm nr South Cerney (Silver street, GL7 5TR)
Wednesdays 7:30pm - 8:30pm
At Daglingworth Village Hall in Cirencester
Classes explore a range of postures, breathing techniques and guided relaxations to help calm the body and mind, and relieve any anxiety or stress. These practices and techniques will help you grow in confidence, strengthen the bond between you and your baby, and help you feel more prepared for labour and/or birth. Classes are appropriate whether you're planning a vaginal or caesarean birth.
£36 for 4 week block (to be taken within 5 weeks of purchase)
I also offer one to one yoga sessions and antenatal preparation sessions in my home studio/your home (local to Cirencester).
Please get in touch to check class availability and booking email@example.com
Any special requirements, please contact me.