Wednesdays 7:30pm - 8:30pm
Class is held at Daglingworth Village Hall in Cirencester.
Classes explore a range of postures, breathing techniques and guided relaxations to help calm the body and mind, and relieve any anxiety or stress. These practices and techniques will help you grow in confidence, strengthen the bond between you and your baby, and help you feel more prepared for labour and birth.
£36 for 4 week block (to be taken within 5 weeks of purchase)
I also offer one to one sessions in my home studio/your home (local to Cirencester).
Please get in touch to check class availability and booking email@example.com
Any special requirements, please contact me.